Expect subtle changes over time as well as “major shift” moments. The first couple of sessions will involve a discovery process to clarify your core values, assess strengths and weaknesses, establish goals and implement a vision to move forward together. We’ll develop a co-creative relationship to best suit your needs. You can also expect the following from me at all times :
- Complete confidentiality
- No judgment
- 100% commitment to you and the process
- Someone who listens deeply and intuitively
- Someone who will hold you accountable to your values
- Someone who will tell you the truth
- Someone who wants to see you reach your God-given potential
- Someone who wants you to be fulfilled, successful, healthy, and happy
All coaching and Emotional Intelligence training sessions are delivered either over the phone or through a virtual online platform. The professional coaching industry has grown rapidly over the past 10 years, and it’s become the norm for many coaches to work with clients in this manner. The client saves time and money from not traveling to and from a physical location, and they can choose the best coach for their needs, regardless of where they live. Clients love the convenience. The added comfort allows you to relax and be at ease while communicating more openly and freely. All personal training sessions are conducted in-person, inside my state-of-the-art commercial home fitness center in Wellington, FL.
I don't offer single coaching sessions because it takes multiple sessions of working together to initiate meaningful changes. This is especially true when clients need to change perspectives, learn new behavior patterns, and develop new habits. Although many life coaches offer 6, 12, or even 18-month coaching packages, I’m not comfortable asking a client to invest in coaching services they may not need this far into the future. Many clients will continue coaching for several months at a time, or decide to keep a coach on a long-term basis. Any clients wanting coaching or personal training services on a long-term basis may simply purchase additional packages.
Life coaching is usually offered either by the session or by a package. Coaching prices can average between $75 to $300 per session, with some coaches charging $1,000, or more per session. Packages typically offer the most overall value. My coaching packages include the costs of your specific assessment, extra educational resources, and videos, plus text and email support in between sessions. My coaching fees are extremely reasonable based on my background and credentials. Here are my current coaching prices.
We understand there may be a time when you need to reschedule a session. Should you need to cancel, please do so with a minimum of 48 hours advanced notice. This allows us time to offer your time slot to someone else. Clients who no show, or who are repeat offenders with cancelling repeatedly will be subject to forfeiting the missed session.
Normal business hours are 9 AM - 7 PM Monday - Thursday, and 9 AM - 4 PM on Friday. Depending on availability, I also occasionally provide early morning coaching sessions. We’ll do our best to be flexible in working around your schedule.
Since we offer initial free consultations and our coaching agreements don’t exceed three months, all sales are final.
All payments are made online through a secure link through a debit or credit card. All payments are due in full before services commence.
Meeting frequency and consistency is critical to maintaining momentum and sustaining client progress. I have sessions with coaching clients once per week, and personal training clients 2-3 times a week.
There are three key differences that set me apart from many other coaches. First off, I utilize my own dimension of wellness model: Peace Benefits. I developed and patented Peace Benefits after spending over thirty years working in the health and wellness industry. I feel strongly that Peace Benefits is the most comprehensive dimension of wellness model for addressing all aspects of holistic wellness. Secondly, I'm also qualified to serve my clients as a consultant in areas where I have additional training and certifications. Thirdly, I possess a unique combination of personal and professional experience within my areas of specialization.
Absolutely! Peace Benefits operates under the International Coach Federation (ICF)Code of Ethics.
I've been a certified personal trainer for over 30 years. I first began training military pilots back in 1988 when I was serving in the U.S. Air Force. After my military career, I went on to do personal training, open health clubs, design fitness centers, consult, and serve as a territory and key account manager for some of the most well-respected names in the fitness industry, such as Nautilus and Gym Source. I also served as the Assistant General Manager - Director of Fitness for the Army Navy Country Club, in Arlington, VA.
I have an extensive background in training people from a variety of backgrounds. I've had personal training clients as young as 14, and as mature as 87. Over the years, I've worked with war heroes, athletes, celebrities, retirees, and men and women from all walks of life.